Achieving Personal Effectiveness

Assertiveness and Self-Confidence Development

In association with  
2-day course
27-28 May 2008, 19-20 Jun 2008, 7-8 Jul 2008, 24-25 Jul 2008, 12-13 Aug 2008, 16-17 Sep 2008, 7-8 Oct 2008, 27-28 Oct 2008, 3-4 Nov 2008
Birmingham, Edinburgh, London, Manchester £949 + VAT

In brief:

This course is highly interactive, practical and yet supportive. It uses many different forms of learning to develop assertiveness skills and lift self-confidence.

It provides practical guidance for anyone who needs to develop their assertiveness skills for a range of workplace situations. You will gain the tools and techniques to boost your confidence and build your self-esteem. At the end of this course, you will leave with a Personal Action Plan identifying the key changes needed to be made, the skills to practice in order to build your self esteem, build your self-confidence and improve your assertiveness techniques.

Designed for:

Those wanting to improve overall effectiveness and increase confidence and self-esteem

Training highlights:

  • Develop an understanding of your behaviour style
  • Identify and challenge your negative inner dialogue
  • Understand the importance of language and body language to assertiveness
  • Handle challenging situations and people confidently and assertively
  • Deal with criticism, confrontation, low self-esteem and negativity effectively
  • Plan your personal strategy for developing assertive behaviour